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In order to stay on top then we need to
- Identify in ourselves; what constitutes: Boredom - Optimum performance-Stress levels?
- Know how to slow down/speed up as and when required
- Take care of ourselves!
- If you don’t like the job you’re in Leave before it makes you ill.!
Comments from the House: |
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David says :: “When I first came to London I was slightly surprised by the drinking culture that is a big social draw - but in a new job I just couldn’t afford the ‘Hangovers’!
I don’t think its’ just about stress though and I do enjoy the Friday-after-work quick wind-down at the pub. |
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Tom says : “Well it’s just like the old saying ‘One man's meat is another man's poison'.
Personally, I never drink to drown my sorrows-I’m a Happy drunk! I hate to drink alone too and I’m not a good loser - so if we have a bummer of a day I’ll either head home to bed with my sounds or pound it out at the Gym”. |
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Victoria says : : “I think everybody gets stressed out sometimes and it’s sad to think that people don’t all have support of friends and family to help - I suppose I’m lucky really I can pick up the phone anytime (to my Mum usually) I did go through a period of not sleeping when I first got here but my Nan’s herbal remedy Valerian did the trick”, |
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Emma says :
“Quite honestly Men’s Egos are a lot to blame- if they hadn’t put themselves on such high pedestals in the first place….. interesting that the research quoted in the article comes from a man? Sounds like he’s saying yes its’ harder for women but they are blessed with the skills of communication? Perhaps Barmaids should be offered training in stress counselling!”
Oooooh Emma…….isn’t that a bit harsh? |
